Sprouts Recipes – Smoothie and Sprout Salad

Green Smoothies Are Delicious!

Green Smoothie Delight

• 2 cups of water
• 1 banana (fresh or frozen)
• 1 pear or apple
• 1 handful of sunflower sprouts
• 1 handful of pea sprouts
• Add fresh mint if desired

Blend all the sprout smoothie ingredients until smooth and enjoy.  Adjust the water for preferred consistency.  Also try doubling the recipe – pour some in your travel mug and enjoy your smoothie when you need an energy boost throughout the day.

The Instant Sprout Salad

1 handful of Sunflower Sprouts
1 handful of Pea Green Sprouts
1/2 cup of Garlic Sprouts (for kick)
1 cup of Alfalfa Sprouts
1 cup of Broccoli Sprouts
Add chopped tomatoes, red pepper, avocado, quiona, sesame seeds and whatever else you are craving!

Put all your ingredients in a large bowl and mix it with your hands. Top with your favourite salad dressing. But any leftovers in a ziplock bag and make sure you have as little air in the bag as possible to help the sprouts last.

Related posts:

1. Sunflower Sprouts Recipes Raw Sunflower Sprout Rice and Raw Sunflower Sprout Collard Green Wrap
2. Heart Healthy Sprout Salad
3. The Summer Feast Salad Sprouts Recipe
4. A Super Yummy Raw Food Diet Recipe – Rainbow Sprouts Salad
5. Raw Salad Kale Tomato Avocado Sprouts Recipe