Heart Healthy Sprout Salad

We added lentils, snow pea sprouts and alfalfa into our Sprout Salad

This easy and healthy sprout salad takes 5 minuts to make and serves 4 people.  For this sprout salad you will need the following ingredients:

• 2 cups of mixed sprouts of your choice
• 1 half cucumber (peeled in to strips)
• 1 tin of chickpeas (drained)
• 1 tin of red lentils (drained and rinsed)
• 1/2 red onion (sliced finely)
• 1 cup of fresh parsley leaves
• 300gm packet of tempeh (cut any way you like)
• 1 heaped tablespoon grain mustard
• 1 tablespoon balsamic vinegar
• 2 tablespoons olive oil

In a lightly oiled fry pan sauté the tempeh until golden on edges and warmed through, set aside. Mix the vinegar oil and mustard in a glass and add to all other ingredients in a large salad bowl. Toss to combine and serve.

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