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	<title>Comments on: How To Sprout Beans Including Adzuki, Garbanzo, Lentil, Peas and Mung Beans</title>
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	<link>http://www.sproutingsprouts.com/how-to-sprout-beans/how-to-sprout-beans-including-adzuki-garbanzo-lentil-peas-and-mung-beans</link>
	<description>All You Need To Know About Sprouts</description>
	<lastBuildDate>Sat, 14 May 2011 20:23:58 +0000</lastBuildDate>
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		<title>By: James</title>
		<link>http://www.sproutingsprouts.com/how-to-sprout-beans/how-to-sprout-beans-including-adzuki-garbanzo-lentil-peas-and-mung-beans/comment-page-1#comment-3153</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 14 May 2011 20:23:58 +0000</pubDate>
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		<description>Hello, I have a mix of pea, lentil and garbanzo seeds for sprouting. Once theyve sprouted, is it safe to eat what would be the remaining &quot;seed shell&quot;. Just not sure wether to dive in or to &quot;de-shell&quot; the sprouts.

Thank you!</description>
		<content:encoded><![CDATA[<p>Hello, I have a mix of pea, lentil and garbanzo seeds for sprouting. Once theyve sprouted, is it safe to eat what would be the remaining &#8220;seed shell&#8221;. Just not sure wether to dive in or to &#8220;de-shell&#8221; the sprouts.</p>
<p>Thank you!</p>
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		<title>By: admin</title>
		<link>http://www.sproutingsprouts.com/how-to-sprout-beans/how-to-sprout-beans-including-adzuki-garbanzo-lentil-peas-and-mung-beans/comment-page-1#comment-29</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Jun 2009 20:39:37 +0000</pubDate>
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		<description>From what we understand watermelon seeds are very bitter.  You can sprout them from a watermelon with seeds if you are looking to grow plants, but in terms of eating them, there is a lack of information about the nutritional benefits.  Watermelons on the other hand are extremely healthy!</description>
		<content:encoded><![CDATA[<p>From what we understand watermelon seeds are very bitter.  You can sprout them from a watermelon with seeds if you are looking to grow plants, but in terms of eating them, there is a lack of information about the nutritional benefits.  Watermelons on the other hand are extremely healthy!</p>
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	<item>
		<title>By: Gayle</title>
		<link>http://www.sproutingsprouts.com/how-to-sprout-beans/how-to-sprout-beans-including-adzuki-garbanzo-lentil-peas-and-mung-beans/comment-page-1#comment-28</link>
		<dc:creator>Gayle</dc:creator>
		<pubDate>Sat, 06 Jun 2009 03:43:41 +0000</pubDate>
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		<description>Trying to find out if it is safe to eat watermelon sprouts. Do you know? Enjoyed reading about all the sprouting possibilities. Thanks.</description>
		<content:encoded><![CDATA[<p>Trying to find out if it is safe to eat watermelon sprouts. Do you know? Enjoyed reading about all the sprouting possibilities. Thanks.</p>
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