Fenugreek Sprouts 101
June 16, 2009 by Dean and Diana
Filed under Fenugreek Sprouts
Fenugreek Sprouts Are A Valuable Blood and Kidney Cleanser
Fenugreek is a small seed with a light tan color and a pleasant herb like smell. Although it is a native of western Asia, most of the fenugreek seeds sold in North America come from northern Africa.
Fenugreek is a valuable blood and kidney cleanser with a pungent flavor. Fenugreek sprouts are an excellent source of phosphorus, iron and trace minerals. Fenugreek is best sprouted with other seeds to mellow out its strong bold flavor. You can use fenugreek sprouts in salads, relish, sprout loaves and green drinks.
Fenugreek sprouts are best sprouted with a tray and are easy to grow.
I have been sprouting for almost one year. It’s the best thing I have done for my body. I am 61 years young and I have type two diabetes and other stuff going on. I lost weight, and I feel much better and I love my sprouts.