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	<title>Sprouting Sprouts &#187; Sprouts Recipe</title>
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	<link>http://www.sproutingsprouts.com</link>
	<description>All You Need To Know About Sprouts</description>
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		<title>Lentils Sprouts 101 w/ Lentil Soup Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/lentils-sprouts-101-w-lentil-soup-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/lentils-sprouts-101-w-lentil-soup-recipe#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:31:07 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Lentil Soup Recipe]]></category>
		<category><![CDATA[Lentil Sprouts]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[What Are Lentils]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=612</guid>
		<description><![CDATA[So what are lentils?  Lentils are small beans with a round flat shape that are  native to Central Asia.  You should use only green lentils for home sprouting because red lentils are hulled after harvest and most of them will not sprout.  However, if you are buying lentil sprouts for sprouting don&#8217;t worry about it.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Watermelon Feta Mustard and Cress Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/watermelon-feta-mustard-and-cress-sprouts-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/watermelon-feta-mustard-and-cress-sprouts-recipe#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:13:20 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sprout Salad]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>
		<category><![CDATA[Cress Sprouts]]></category>
		<category><![CDATA[Mustard Sprouts]]></category>
		<category><![CDATA[Sprouts Salad]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=584</guid>
		<description><![CDATA[This simple sprouts recipe only take 5 minutes to make and makes a great snack or side dish to a meal. You can also be creative and try different fruit, cheese and sprout mixtures.  Suggested cheeses are goat cheese, blue cheese, marble, cheddar, Gouda, and brie.  Suggested fruits are apricots, fresh strawberries, pineapple, cherries, and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heart Healthy Sprout Salad</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/heart-healthy-sprout-salad</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/heart-healthy-sprout-salad#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:03:24 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Sprout Salad]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=579</guid>
		<description><![CDATA[  This easy and healthy sprout salad takes 5 minuts to make and serves 4 people.  For this sprout salad you will need the following ingredients: 2 cups of mixed sprouts of your choice 1 half cucumber (peeled in to strips) 1 tin of chickpeas (drained) 1 tin of red lentils (drained and rinsed) 1/2 red [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/heart-healthy-sprout-salad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Rice Paper Rolls with Snow Pea Sprouts and Vegetarian Meat</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/rice-paper-rolls-with-snow-pea-sprouts-and-vegetarian-meat</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/rice-paper-rolls-with-snow-pea-sprouts-and-vegetarian-meat#comments</comments>
		<pubDate>Wed, 17 Jun 2009 17:57:16 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Snow Pea Sprouts]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>
		<category><![CDATA[Vegetarian Meat]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=576</guid>
		<description><![CDATA[This nice light appetizer is a great start to any meal. For the following dish you will need:   1 cup of snow pea sprouts  500gm vegetarian meat fillet 270 gm packet rice paper sheets ½ Chinese white radish (peeled and cut in to 8cm *1cm strips) 200gm packet green tea noodles (boiled and strained with cold water) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan Asian Noodle Mock Chicken and Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/vegan-asian-noodle-mock-chicken-and-sprouts-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/vegan-asian-noodle-mock-chicken-and-sprouts-recipe#comments</comments>
		<pubDate>Mon, 15 Jun 2009 17:19:01 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=524</guid>
		<description><![CDATA[This sprouts recipe takes about 20 minutes to make and serves 4 people.  For this sprouts recipe you will need the following ingredients: 1 cup of bean sprouts 500gm thick Asian egg noodles (boiled and strained with cold water) 800gm of mock chicken(diced) 100gm snow peas (top and tailed) 8 spears fresh baby corn or [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/vegan-asian-noodle-mock-chicken-and-sprouts-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Summer Feast Salad Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/the-summer-feast-salad-sprouts-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/the-summer-feast-salad-sprouts-recipe#comments</comments>
		<pubDate>Mon, 15 Jun 2009 17:07:30 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=519</guid>
		<description><![CDATA[The prepartion time for this sprouts recipe is 10 minutes and serves 4 people.  The recipe in the image above also has anchovies as an option, but we don&#8217;t like  meat so we took it out.    For this sprouts recipe you will need: 1 cup of Sunflower Sprouts 1 jar of roasted capsicum strips (drained) 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Lettuce and Vegetarian Meat Bowl with Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/vegan-lettuce-and-mock-meat-bowl-with-sprouts-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/vegan-lettuce-and-mock-meat-bowl-with-sprouts-recipe#comments</comments>
		<pubDate>Mon, 15 Jun 2009 16:58:01 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>
		<category><![CDATA[Vegetarian Meat]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=516</guid>
		<description><![CDATA[This is an extremely tasty and popular dish in Chinese restaurants.  The above image is a sprouts recipe made with pork, but our version is parasite and vegan friendly.    To make The Vegan Lettuce and Vegetarian Meat Bowl with Sprouts Recipe you will need: About 1/2 cup of sprouts, your choice 1 tablespoon canola oil 750g vegetarian [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/vegan-lettuce-and-mock-meat-bowl-with-sprouts-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Sprouts Are Essential To A Raw Food Diet and A Raw Food Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/why-sprouts-are-essential-to-a-raw-food-diet</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/why-sprouts-are-essential-to-a-raw-food-diet#comments</comments>
		<pubDate>Fri, 22 May 2009 03:35:32 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[A Raw Food Diet]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Raw Food Recipe]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=387</guid>
		<description><![CDATA[Those of you who have been on a raw food diet for a long time, know that it works, it’s not a fad and that people were designed to be on a raw food diet. Not only does a raw food diet give you an incredible abundance of energy but your body will thank you [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/why-sprouts-are-essential-to-a-raw-food-diet/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sunflower Sprouts Recipes Raw Sunflower Sprout Rice and Raw Sunflower Sprout Collard Green Wrap</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/sunflower-sprouts-recipes-raw-sunflower-sprout-rice-and-raw-sunflower-sprout-collard-green-wrap</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/sunflower-sprouts-recipes-raw-sunflower-sprout-rice-and-raw-sunflower-sprout-collard-green-wrap#comments</comments>
		<pubDate>Wed, 20 May 2009 18:20:24 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>
		<category><![CDATA[Sprouting DVD]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=349</guid>
		<description><![CDATA[Raw Sunflower Sprout Rice We hope you enjoy these two sprouts recipes we have compiled for today, the first one is Raw Sunflower Sprout Rice and the second dish is a Raw Sunflower Sprout Collard Green Wrap. The first time I heard about raw fried rice was was from Chef and Dr. David Jubb in [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/sunflower-sprouts-recipes-raw-sunflower-sprout-rice-and-raw-sunflower-sprout-collard-green-wrap/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Raw Salad Kale Tomato Avocado Sprouts Recipe</title>
		<link>http://www.sproutingsprouts.com/sprouts-recipe/raw-salad-kale-tomato-avocado-sprouts-recipe</link>
		<comments>http://www.sproutingsprouts.com/sprouts-recipe/raw-salad-kale-tomato-avocado-sprouts-recipe#comments</comments>
		<pubDate>Wed, 20 May 2009 06:53:46 +0000</pubDate>
		<dc:creator>Dean and Diana</dc:creator>
				<category><![CDATA[A Raw Food Diet]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[Sprout Salad]]></category>
		<category><![CDATA[Sprouts Recipe]]></category>
		<category><![CDATA[Sprouts Recipes]]></category>

		<guid isPermaLink="false">http://www.sproutingsprouts.com/?p=344</guid>
		<description><![CDATA[Kale is so good for you; it&#8217;s extremely high in chlorophyll and so fun to eat with it&#8217;s rippled edges.  So what better combination is there than kale and sprouts?  This sprouts recipe is a must try for those of you who love a good textured salad with a creamy dressing.  You can make this [...]]]></description>
		<wfw:commentRss>http://www.sproutingsprouts.com/sprouts-recipe/raw-salad-kale-tomato-avocado-sprouts-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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